Seven Chakra Jaap Mala is a string of prayer beads traditionally used in Hinduism, Buddhism, and other spiritual practices. The term “jaap mala” translates to “prayer garland”.

This mala is made up of 108 beads, each of which corresponds to one of the seven chakras, or energy centers, in the human body. The seven chakras are believed to be located along the spine, starting at the base of the spine and extending up to the crown of the head.

How To Use Seven Chakra Jaap Mala?

Here are some steps to use Seven Chakra Jaap Mala:

1. Find a quiet and peaceful place: Find a quiet and peaceful place where you can sit comfortably and focus on your practice. It can be a meditation room, a garden, or any other place where you feel calm and relaxed.
2. Hold the mala in your hand: Hold the Seven Chakra Mala in your right hand, with the beads draped over your middle finger. Use your thumb to move the beads, starting at the bead next to the guru bead.
3. Set an intention: Set an intention for your practice, such as peace, love, or gratitude. This intention will guide your practice and help to focus your mind.
4. Recite your mantra or prayer: Start reciting your mantra or prayer, moving from bead to bead with your thumb. As you recite, focus on the energy of each chakra, allowing the gemstone on each bead to resonate with the corresponding energy center in your body.
5. Complete the round: Once you have recited your mantra or prayer 108 times, you will have completed one round of the Seven Chakra Mala. You can repeat the process as many times as you like, or as long as your time allows.
6. Store your mala carefully: After your practice, store your Seven Chakra Mala carefully in a clean and dry place. It is recommended to keep it in a mala bag or pouch to protect it from damage and keep it clean.

By using Seven Chakra Mala in this way, you can tap into its potential benefits and promote a deeper sense of connection with the self and the universe. It can also help to promote mental clarity, focus, and relaxation.