- Weight loss: Aliv seeds can help with weight loss because they are satiating and can help control hunger. You can try drinking halim water, which is made by mixing halim seeds with water, on an empty stomach.
- Improve fertility: Aliv seeds can help improve fertility.
- Reduce PMS symptoms: Aliv seeds can help reduce mood swings and sugar cravings that can come with PMS.
- Reduce risk of breast cancer: Aliv seeds can help reduce the risk of breast cancer.
- Regulate menstrual cycle: Aliv seeds can help regulate the menstrual cycle.
- Improve skin: Aliv seeds contain sल्फोराफेन, which can help prevent and clear up pigmentation on the skin.
- Improve bone health: Aliv seeds are high in calcium, which can help relieve osteoarthritis.
- Improve digestion: Aliv seeds can help with constipation and other digestion issues.
- Improve immunity: Aliv seeds can help boost immunity.
- Improve blood glucose levels
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