Does an acupressure mat work? When a massage is not possible, an acupressure mat can deliver similar results. However, the scientific evidence on their effectiveness is limited. An acupressure mat, also sometimes called a needle stimulation pad (NSP), is covered with hundreds of plastic nubs. These small bulges deliver pressure to parts of the body in contact with the surface. In this article, we will look at some of the research on acupressure mats and determine whether they are useful for treating specific ailments.
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